For starters, what is a Doula and what are their benefits?
- A doula is a trained non-medical birth-support professional, who provides continuous emotional, physical, and educational support to a birthing person before, during, and after birth.
- Doulas recognize the emotional needs of the birthing person and provide a family centered model of care
- Doulas provide individualized care plan that can complement the medical aspects of birth.
- Studies show labors with a doula present tend to have shorter labors, and better out-comes, reduced pain, reduced interventions, and overall increased satisfaction with the birth experience.
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Doulas provide emotional support via reassurance, listening and giving comfort. This can help to reduce anxiety and fear.
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Doulas provide physical support by using various hands-on comfort measures to alleviate discomfort and help with labor progression. This could be in the form of massage, position changes, counter pressure, and other relaxation techniques.
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Doulas provide evidence based informational support which aids the family to make informed decisions.